The Holistic Pathways YouTube channel offers guided meditation.

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New moment, new you! Flow through the day with mindfulness, focus, zen and more!

 

These are just like the meditations we practice in class. Most of the 5-10 minute meditations are designed as

seated, but you can always practice them lying down. You can practice whenever the time is convenient for you

and as often as you wish.
For the whole year!

 

Experience the many benefits of meditation as you create an intention for a more mindful, healthy,

happy and peaceful year.

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The annual subscription is only $25!

 You will have access to all the meditations, with new ones being added throughout the year.

You may purchase online or in-studio.

Begin anytime!

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Click here to register.